Creamy Penne Pasta with Chicken, Mushrooms, and Asparagus

This indulgent yet easy-to-make pasta dish combines tender chicken, earthy mushrooms, and crisp asparagus in a velvety cream sauce. It’s the ultimate comfort food that’s perfect for a cozy weeknight dinner or impressing guests. Plus, it’s ready in under 30 minutes!

Ingredients (Serves 4-6):

  • 12 oz (340g) penne pasta
  • 2 tbsp olive oil (divided)
  • 1 lb (450g) boneless, skinless chicken breasts (cut into bite-sized pieces)
  • Salt and pepper (to taste)
  • 8 oz (225g) mushrooms (sliced)
  • 1 bunch asparagus (trimmed and cut into 1-inch pieces)
  • 3 cloves garlic (minced)
  • 1 cup (240ml) heavy cream
  • ½ cup (120ml) chicken broth
  • ½ cup (50g) grated Parmesan cheese
  • 1 tsp dried thyme
  • Fresh parsley (optional, for garnish)

Instructions:

  1. Cook the Pasta:
    Boil the penne pasta according to the package instructions until al dente. Drain and set aside.
  2. Cook the Chicken:
    Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Season the chicken pieces with salt and pepper, then cook until golden brown and fully cooked through. Remove the chicken from the skillet and set aside.
  3. Cook the Vegetables:
    In the same skillet, add the remaining 1 tablespoon of olive oil. Sauté the mushrooms and asparagus for 5-7 minutes, or until tender. Add the minced garlic and cook for an additional minute until fragrant.
  4. Make the Sauce:
    Stir in the heavy cream, chicken broth, grated Parmesan cheese, and dried thyme. Bring the mixture to a gentle simmer, allowing the sauce to thicken slightly.
  5. Combine and Serve:
    Add the cooked penne pasta and chicken back into the skillet. Toss everything together until well-coated in the creamy sauce. Garnish with fresh parsley if desired, and serve immediately.

Weight Watchers Points:
10 points per serving.

This Creamy Penne Pasta with Chicken, Mushrooms, and Asparagus is a crowd-pleaser that’s both satisfying and elegant. The combination of flavors and textures makes it a standout dish that’s sure to become a family favorite. Enjoy!

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button